How to be Happy When Life Doesn’t Go as Planned – On the Trail, in Camp, and in Life, Expectations Often Obscure Reality
Expectations often become the anchors for how we evaluate opportunities and our own sense of happiness. They also make us fixate on what could or should have been, not what’s right in front of us.1 When reality doesn’t line up with our expectations, unhappiness, bitterness, and anxiety follow.2 These negative …