Horse Chores Burn Calories but You Still Need to Watch Your Diet I always think I’m not very fit and don’t exercise enough. I try to squeeze more exercise into my day, but I’m basically lazy. I like walking, at a slow casual speed (much like my Fjord horse), or … Read More
Julie Goodnight Talks with Equestrian Fitness & Wellness Coach, Ifa Simmonds SALIDA, Colorado, February 13, 2024—Julie Goodnight invites equestrian fitness and wellness coach, Ifa Simmonds, to talk about fitness specific to riders, and the importance of the rider’s overall well-being and confidence—regardless of level, discipline, or whether or not they … Read More
