Rider Fitness Archives – The Northwest Horse Source

Rider Wellness: Shoveling Manure Adds Up

May 18, 2024 by Michelle Eames

Horse Chores Burn Calories but You Still Need to Watch Your Diet I always think I’m not very fit and don’t exercise enough. I try to squeeze more exercise into my day, but I’m basically lazy. I like walking, at a slow casual speed (much like my Fjord horse), or …

Thank you for supporting the businesses that support The Northwest Horse Source

This page sponsored by:

Boost Rider Well-being & Performance⁠ When it’s Too Cold to Ride

March 17, 2024 by Press

Image Courtesy Julie Goodnight

Julie Goodnight Talks with Equestrian Fitness & Wellness Coach, Ifa Simmonds SALIDA, Colorado, February 13, 2024⁠—Julie Goodnight invites equestrian fitness and wellness coach, Ifa Simmonds, to talk about fitness specific to riders, and the importance of the rider’s overall well-being and confidence⁠—regardless of level, discipline, or whether or not they …

Thank you for supporting the businesses that support The Northwest Horse Source

This page sponsored by:

Thank you for supporting the businesses that support The Northwest Horse Source

Thank you for supporting the businesses that support The Northwest Horse Source

Join the conversation:

Check out the Magazine!