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Rider Wellness: Don’t Do Stupid Things

rider safety
Michelle on a trail ride with horses Oly and Capy, enjoying the view. Photo Credit: Carol Klar.

Setting Yourself Up for Success I didn’t really want to tell my friends about my last broken arm. It was a lot of drama and kind of embarrassing. My friends were shocked. Three broken arms in less than a year? What the heck were you doing? Other phrases were also …

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Rider Wellness: To Ride or Not to Ride (That Is the Hardest Question)

stop riding
While Michelle was healing, Vali was sent to “summer camp” at Olivia Farm, where he quickly received the nickname Uncle Vali for his help with training the younger Fjord Horses. Photo credit: Solveig Pedersen

What Would Make You Stop Riding?  I used to bounce when I came off my horse, and I rarely came off. This year though, I’ve come off two times too many, and the second time I knew immediately my arm was badly broken.  As I sat on the ground after …

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Rider Wellness: How to Dress for Success

Clothes
The author and her horse make a fashion splash at Lake Kachess. Photo by Carol Klar.

Find Useful Clothes that Match Your Personal Style I’ve always been a jeans and T-shirt girl, with maybe a turtleneck and a fleece to top my jeans when it’s cold. I don’t mind sitting in the dirt (except in tick season), and I generally only notice the dirt under my …

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Rider Wellness: Don’t Act Like a Horse!

Don't act like a horse
Photo Courtesy Michelle Eames

Keep Your (Human) Head in Tense Moments I don’t usually fall off my horse, Vali, but when I do, I do it big. I have a good seat and can generally ride what Vali gives me, and he is finally well-mannered at his mature age of 13. I remember one …

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Rider Wellness: Getting Back on the Horse

back on the horse
Photo Credit: Carol Klar

You’ll Know When It’s the Right Time to Remount The old saying is that you should always “get back on the horse”. I did get back on my horse the day I fell off during a moment of chaos when riding with friends. I got back on because I had …

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Rider Wellness: Shoveling Manure Adds Up

calories

Horse Chores Burn Calories but You Still Need to Watch Your Diet I always think I’m not very fit and don’t exercise enough. I try to squeeze more exercise into my day, but I’m basically lazy. I like walking, at a slow casual speed (much like my Fjord horse), or …

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